Weigh In record (no journal entry) for 04 December 2020
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101.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2020:
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1095 kcal
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Fat: 48.65g | Prot: 34.76g | Carbs: 135.17g.
Breakfast: Dole Organic Bananas, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Lunch: Lettuce Salad with Tomato, Bumble Bee Chunk Light Tuna in Water Pouch. Dinner: Marie Callender's Large Size Chicken Pot Pie. Snacks/Other: Nabisco Easy Cheese - American, Ritz Fresh Stacks. more...
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Baldwiki's Weight History
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