Weigh In record (no journal entry) for 04 December 2020
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55.1 kg
Lost so far: 5.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1594 kcal
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Fat: 29.21g | Prot: 42.04g | Carbs: 253.90g.
Breakfast: Calavo Avocado, Oroweat 100% Whole Wheat Bread. Lunch: Peas and Carrots (Frozen) , Simply Nature Organic Lentil Soup, Coffee, Califia Farms Vanilla Almond Milk Creamer. Dinner: Trader Joe's Vegan Pad Thai with Tofu , Barefoot Cabernet Sauvignon. Snacks/Other: Peloponnese Kalamata Olives, Welch's Fruit Snacks Fat Free. more...
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Losing 0.2 kg a Week
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jorie148's Weight History
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