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EggBeater42
Journal
10 Dec 20
EggBeater42's Journal, 10 Dec 20
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Weigh In record (no journal entry) for 10 December 2020
65.0 kg
Lost so far:
0 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2020:
1154 kcal
Fat: 43.74g | Prot: 43.57g | Carbs: 147.47g.
Breakfast:
Milk Chocolate Candies, Chocolate Chip Cookies (Soft Type), Potato Chips, Starbucks Caffe Latte with Soy (Grande).
Lunch:
Tim Hortons Breakfast Bagel BELT.
Dinner:
Rosarita Refried Beans, Mozzarella Cheese, Cooked Spaghetti Squash.
Snacks/Other:
Nature's Promise Kombucha .
more...
1742 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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EggBeater42's Weight History
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