Weigh In record (no journal entry) for 12 December 2020
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85.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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353 kcal
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Fat: 13.80g | Prot: 32.10g | Carbs: 24.60g.
Breakfast: Woolworths Extra Large Free Range Eggs, Red Tractor Foods Rolled Oats, Puregg Simply Egg Whites. more...
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Gaining 1.4 kg a Week
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