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Still losing weight after week one of phase 2. I'm not complaining! Also, I even went out for drinks this week, and still lost weight.
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131.0 kg
Lost so far: 5.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2013:
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297 kcal
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Fat: 22.57g | Prot: 14.07g | Carbs: 13.87g.
Breakfast: Cream Cheese, Coffee (Brewed From Grounds), Muffin in a Minute. more...
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Losing 1.4 kg a Week
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