Weigh In record (no journal entry) for 13 December 2020
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55.4 kg
Lost so far: 5.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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181 kcal
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Fat: 0.55g | Prot: 1.92g | Carbs: 47.20g.
Breakfast: Plantains . more...
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steady weight
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jorie148's Weight History
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