Weigh In record (no journal entry) for 14 December 2020
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63.9 kg
Lost so far: 5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1437 kcal
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Fat: 40.95g | Prot: 47.73g | Carbs: 224.00g.
Breakfast: Masterfoods Tomato Sauce, Oats Chilla, CSR Raw Sugar, Tea with Milk. Lunch: Plain Yoghurt (Whole Milk), Rajma, White Rice (Long-Grain, Cooked), Roti. Snacks/Other: Pavi tea, Borg's Spinach & Ricotta Triangles. more...
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Losing 0.2 kg a Week
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pooja_sghotra's Weight History
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