islandsister's Journal, 13 Dec 20

Feast day!
74.7 kg Lost so far: 11.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2020:
1887 kcal Fat: 90.98g | Prot: 86.63g | Carbs: 183.13g.   Breakfast: Bacon, Egg and Cheese Croissant Sandwich. Lunch: Panera Bread Oatmeal Raisin Cookie. Dinner: Shake Shack Shack Burger, Shake Shack Regular Fries. Snacks/Other: Soy Sauce, Grilled Fish, Fujisan California Roll Sushi, Water (Bottled) . more...
3923 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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islandsister's Weight History


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