Weigh In record (no journal entry) for 29 September 2013
|
81.0 kg
Lost so far: 8.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2013:
|
1053 kcal
|
Fat: 27.60g | Prot: 43.46g | Carbs: 157.74g.
Breakfast: Beachbody Shakeology - Vegan Chocolate, Bananas. Lunch: Gatorade G2 Perform 02 - Lemon-Lime, Nabisco Premium Saltine Crackers Original, Campbell's Chicken NoodleO's Soup. Dinner: Green Giant Valley Fresh Steamers Whole Green Beans, Pork Chop. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yafreaka's Weight History
|