freetime's Journal, 17 Dec 20

I want to believe that is accurate. I bought new batteries for the scale.
Overnight for a few days and I remembered to bring it with me. It’s a comfort to stay on my weigh routine.
Wishing happy slides for all my FS friends
79.6 kg Lost so far: 13.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2020:
832 kcal Fat: 65.27g | Prot: 54.55g | Carbs: 7.93g.   Breakfast: Spectrum Organic Virgin Coconut Oil. Lunch: Trader Joe's Hass Avocado, Great Value Sharp Cheddar Cheese, Publix Greenwise Smoked Chicken Sausage, Great Lakes Cheese Provolone Cheese Slices, Hellmann's Real Mayonnaise, Egg. Dinner: Kraft Classic Ranch Dressing, Lettuce Salad with Assorted Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Pecans. more...
Losing 3.8 kg a Week

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Comments 
Nice drop 👍 your doing awesome! 
17 Dec 20 by member: damablack13
Thank you damablack. It is always a happy feeling to see a reward for your effort  
17 Dec 20 by member: freetime
Congrats!!!!! 
17 Dec 20 by member: liv001



freetime's Weight History


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