Weigh In record (no journal entry) for 18 December 2020
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41 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1264 kcal
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Fat: 55.18g | Prot: 58.96g | Carbs: 112.20g.
Breakfast: Milna Biskuit Bayi, Tricks Kimchi Baked Crisps, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) . Lunch: Mie Ayam. Dinner: KFC Dada Ayam, Nasi Putih. more...
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Losing 1.4 kg a Week
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rclangeline's Weight History
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