|
I figured that was a false loss. I think I need a new reliable scale. It makes me sad to put the pound back in
|
80.2 kg
Lost so far: 13.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
1644 kcal
|
Fat: 96.33g | Prot: 68.91g | Carbs: 20.66g.
Lunch: Daisy Sour Cream, Great Value Fancy Mexican Cheese Shredded, Salsa, Lettuce, Kroger Ground Beef Chuck 80/20. Dinner: Great Value Fancy Mexican Cheese Shredded, Egg, Butter , Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Michelob Ultra Light Beer, Spectrum Organic Virgin Coconut Oil. more...
|
Gaining 4.4 kg a Week
|
|
freetime's Weight History
|