Weigh In record (no journal entry) for 19 December 2020
|
72.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
2503 kcal
|
Fat: 98.42g | Prot: 59.17g | Carbs: 316.25g.
Breakfast: DM Bio Cashew Natur, Alnatura Protein Müsli, Milch 1,5%, Banane. Dinner: Gekochter Lauch, Milsani Creme Fraiche, Gekochtes Ei, Tante Fanny Frischer Quiche & Tarteteig. Snacks/Other: Haribo Gummibärchen, Hatherwood Fudge, Beck's Bier (330ml). more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
17carrots's Weight History
|