Weigh In record (no journal entry) for 19 December 2020
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99.7 kg
Lost so far: 1.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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2705 kcal
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Fat: 128.08g | Prot: 96.10g | Carbs: 114.27g.
Breakfast: Florida Crystals Organic Raw Cane Sugar, Dunkin' Donuts Coffee with Cream. Dinner: Hanover Riced Broccoli , Sodexo Garlic Mashed Potatoes, Ruth's Chris Steakhouse Cowboy Ribeye. Snacks/Other: Chick-fil-A Chocolate Fudge Brownie, Cheesecake. more...
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Losing 0.7 kg a Week
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Baldwiki's Weight History
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