freetime's Journal, 19 Dec 20

Seriously, I am my own worst enemy. But I refuse to stop having fun. At least I didn’t eat any sugar or white carbs
80.4 kg Lost so far: 13.1 kg.    Still to go: 18.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2020:
863 kcal Fat: 58.64g | Prot: 65.29g | Carbs: 17.24g.   Lunch: Avocados , Great Value Fancy Mexican Cheese Shredded, Egg, Applegate Farms No Sugar Uncured Bacon. Dinner: Lettuce Salad with Assorted Vegetables, Olive Garden Italian Salad Dressing, Mezzetta Kalamata Olives, Publix American Cheese Singles, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Coburn Farms Swiss Cheese. more...
Gaining 1.3 kg a Week

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freetime's Weight History


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