carol655's Journal, 19 Dec 20

Can't believe how close Christmas is. Hope everyone has a safe and motivated weekend and a joyous holiday. I'm praying for you all.
66.7 kg Lost so far: 5.9 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2020:
1453 kcal Fat: 63.45g | Prot: 62.27g | Carbs: 165.67g.   Breakfast: Margarine, Sweet Potato , Eggland's Best Hard Cooked Peeled Eggs, Boiled Egg. Lunch: America's Choice Lite Mayonnaise, Chicken Breast, Ocean Spray Jellied Cranberry Sauce, Riced Cauliflower (Frozen), Birds Eye Riced Cauliflower , Lettuce Salad with Assorted Vegetables. Dinner: Simply Nature Grain Free Cookie Bites Chocolate Chip , Peanut Butter, Lance Whole Grain Crackers with Real Peanut Butter. Snacks/Other: See's Candies Milk Chocolate Foil Balls, Nestle Kit Kat (Fun Size), Upstate Farms Nonfat Strawberry Yogurt, Safeway Frozen Fruit Medley. more...
1904 kcal Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
Thank you Carol. Stay safe too! 👍🏼🥰😷 
19 Dec 20 by member: GibJig
Right around the corner. Have a safe week! 🎄⛄❤️😊 
19 Dec 20 by member: melissatwa
Thanks Carol! I can't believe how fast this year went despite everything! Here's hoping 2021 will be better!!! Merry Christmas! 
19 Dec 20 by member: bearnoggin
Merry Christmas and Happy Holidays to you Carol. Have fun! 
20 Dec 20 by member: kattay
Merry Christmas, Carol!!! I hope you have a special and safe and blessed holiday! 🙏⛄🎄❤️😘❄️ 
24 Dec 20 by member: melissatwa

     
 

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