Weigh In record (no journal entry) for 19 December 2020
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55.6 kg
Lost so far: 5.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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373 kcal
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Fat: 4.10g | Prot: 38.75g | Carbs: 46.60g.
Dinner: Yellow Summer Squash, Sam's Choice Ahi Tuna Steaks, Cooked Asparagus (from Fresh), Quinoa (Cooked). more...
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Losing 0.3 kg a Week
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jorie148's Weight History
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