Weigh In record (no journal entry) for 21 December 2020
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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2808 kcal
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Fat: 99.80g | Prot: 105.46g | Carbs: 323.85g.
Breakfast: Laugenbrezeln, Schinken, Berliner, Milch 1,5%, REWE Leberwurst, Butter, Mischkornbrot. Dinner: Chili Con Carne. Snacks/Other: Rocher Rocher, Eiskugel, Beck's Bier (500ml), Butter, Baguette. more...
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Gaining 0.7 kg a Week
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 Comments
weiter machen, ich auch roter Pfeil heute
21 Dec 20 by member: Kiki ultraleicht
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Haha, Danke 😸 Bin etwas enttäuscht, aber auch selbst Schuld. Mir graust es schon vor den Feiertagen 🍾🍪🥩🧇🙈
22 Dec 20 by member: 17carrots
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17carrots's Weight History
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