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Hopefully just water weight*
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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2784 kcal
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Fat: 126.48g | Prot: 75.39g | Carbs: 335.14g.
Breakfast: Chocolate Fudge, Sugar Cookies (Includes Vanilla) , Pepperidge Farm Soft Baked Sugar Cookies, Chocolate Chip Cookies (Soft Type) . Lunch: Alacer Corp Emergen-C Raspberry, Quinn Whole Grain Sea Salt Pretzel Sticks, Mary's Gone Crackers Wheat Free Gluten Free Organic Crackers, Chomps Beef Snack Stick, Almonds . Dinner: French's French Fried Onions, American Cheese, In-N-Out French Fries, In-N-Out Double-Double with Onion & Spread. Snacks/Other: Chocolate Fudge, Milk Shake. more...
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Gaining 0.5 kg a Week
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 Comments
the holidays seem sodium filled
21 Dec 20 by member: mewgirl
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