Weigh In record (no journal entry) for 22 December 2020
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51.6 kg
Lost so far: 4.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1269 kcal
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Fat: 1029.64g | Prot: 65.46g | Carbs: 16555.94g.
Breakfast: Корица, Parmalat Молоко 3,5%, Кофе (из Молотых Зерен). Lunch: Гречка Отварная, Ikea Рулька Свиная. Dinner: Савушкин Продукт Творог Зерновой, Кладезь Конфитюр Черничный на Фруктозе. Snacks/Other: Ашан Киви, Сойко Соевые Бобы, Магнит Банан. more...
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1436 kcal
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Exercise:
Йога Полная практика - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Avory_anna's Weight History
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