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I had six chocolate almonds
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99.4 kg
Lost so far: 1.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1020 kcal
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Fat: 31.45g | Prot: 43.44g | Carbs: 146.05g.
Lunch: Peanut Butter and Jelly Sandwich. Dinner: Hanover Premium Petite Broccoli Florets, Baked or Broiled Salmon, Uncle Ben's Whole Grain Brown Rice. Snacks/Other: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Strawberry Banana Smoothie. more...
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steady weight
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Baldwiki's Weight History
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