Weigh In record (no journal entry) for 24 December 2020
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116.6 kg
Lost so far: 1.6 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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568 kcal
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Fat: 23.65g | Prot: 26.95g | Carbs: 54.35g.
Breakfast: ITLV Оливки без Косточки, Мистраль Гречка Отварная. Lunch: Грабли Селедка Малосольная, Lindt Горький Шоколад 85%, Русское Море Икра Красная Лососевая , Каравай Ржаной Хлеб. more...
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Losing 1.4 kg a Week
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nkrokha1's Weight History
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