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I only had four milk chocolate almonds
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99.4 kg
Lost so far: 1.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1262 kcal
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Fat: 50.89g | Prot: 56.52g | Carbs: 147.43g.
Breakfast: Minute Instant Whole Grain Brown Rice, Baked or Broiled Salmon, Hanover Premium Petite Broccoli Florets. Lunch: Welch's Grape Jelly, Arnold 100% Natural Whole Wheat Bread, Skippy Creamy Peanut Butter. Dinner: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Snacks/Other: Brookside Milk Chocolate Almonds, Haribo Gummy Bears . more...
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steady weight
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Baldwiki's Weight History
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