Weigh In record (no journal entry) for 04 October 2013
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129.9 kg
Lost so far: 6.6 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2013:
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847 kcal
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Fat: 60.13g | Prot: 60.95g | Carbs: 15.48g.
Breakfast: ShopRite Shredded Cheddar Cheese, 1% Fat Milk, Coffee (Brewed From Grounds), Egg, Zucchini. Lunch: Buffalo Wild Wings Spicy Garlic Sauce, Chicken Wing, Cauliflower Fried Rice. Snacks/Other: Water. more...
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Losing 0.2 kg a Week
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joeybaghodoughnuts1's Weight History
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