Weigh In record (no journal entry) for 29 December 2020
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65 kg
Lost so far: 12.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1074 kcal
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Fat: 68.32g | Prot: 45.92g | Carbs: 74.81g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Seed Crackers, Cheddar Cheese. Dinner: Grilled Fish, Cabbage, Celery, Lettuce, Carrots. Snacks/Other: Coffee & Cream, Coffee & Cream, Fruitcake, Gala Apples, Unibic Anzac Biscuits, Coffee & Cream. more...
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Gaining 0.7 kg a Week
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Black Bess's Weight History
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