Weigh In record (no journal entry) for 29 December 2020
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85.8 kg
Lost so far: 18.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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707 kcal
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Fat: 38.51g | Prot: 51.77g | Carbs: 36.32g.
Lunch: Дикси Киви, Fine Food Перепелиное Яйцо, ВкусВилл Руккола, Лето Лук Зелёный , ВкусВилл Водоросли Вакаме Сушёные, Elanders Селёдка Маринованная, Dziugas Сыр Джюгас 40%. Snacks/Other: Laima Шоколад 87%, Alpro Миндальное Молоко без Сахара. more...
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Losing 1.4 kg a Week
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Anastasia_LCHF's Weight History
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