Weigh In record (no journal entry) for 29 December 2020
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118.3 kg
Lost so far: 0 kg.
Still to go: 28.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 December 2020:
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816 kcal
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Fat: 29.75g | Prot: 60.52g | Carbs: 73.62g.
Breakfast: Apples, Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Whole Foods Market Stevia. Lunch: Cornbread (from Mix), Chicken Vegetable Soup. Dinner: Daisy Sour Cream, Ground Beef (90% Lean / 10% Fat), Chilli HCG freindly. more...
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Gaining 0.2 kg a Week
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