elgatodiablo's Journal, 30 Dec 20

Weigh In record (no journal entry) for 30 December 2020
60.7 kg Lost so far: 0.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:
310 kcal Fat: 19.18g | Prot: 9.40g | Carbs: 24.36g.   Snacks/Other: Coles Honey Roasted Macadamias, Farmers Union Greek Style Natural Yogurt, Woolworths Select Frozen Mixed Berries, Woolworths Lite Milk. more...
Gaining 0.5 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elgatodiablo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.