Not bad... I’m gonna chalk this up as a Win.
Stay encouraged FS fam 💪🏽
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74.0 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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2380 kcal
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Fat: 103.70g | Prot: 127.03g | Carbs: 233.03g.
Breakfast: Jif Creamy Peanut Butter, French Toast with Butter . Lunch: Green Giant Fresh Baby Cut Carrots, Optimum Nutrition Gold Standard 100% Whey - Chocolate. Dinner: Mexican Style Meat and Corn Hominy Soup (Pozole), Guerrero Tostada Shells, Mexican Style Meat and Corn Hominy Soup (Pozole), Mexican Style Meat and Corn Hominy Soup (Pozole). Snacks/Other: Goya Palmeritas, La Molienda Mixnut Bar, Hershey's Special Dark Mildly Sweet Chocolate, Mexican Sweet Roll Sugar Topping (Pan Dulce), Walgreens Fiber Powder. more...
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Gaining 0.1 kg a Week
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enr4hisglory's Weight History
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