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Ended the year with a bang. Thai fried rice, spring rolls and a mud shake. Feeling the chub. I can feel the roll of the past three kilos I had lost and I don’t like it. So here is the starting point for the new year.
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66.6 kg
Lost so far: 32.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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Gaining 7 kg a Week
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