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Did not over eat this Christmas and new year.
kept the beer intake to a total of 6 beers over the holiday period. Its been a roller coaster but happy with the progress. Slow but steady.
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132.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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Devilshand's Weight History
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