Weigh In record (no journal entry) for 02 January 2021
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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3109 kcal
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Fat: 150.29g | Prot: 120.06g | Carbs: 308.77g.
Breakfast: Alnatura Hafermilch. Lunch: Rama Cremefine 7%, Krone Fisch Räucherlachs, Brokkoli, Erbsen, Nudeln. Dinner: Pfanni Kartoffel Knödel Halb & Halb, Edeka Kokosnussmilch , Champignons, Menge Suppenhuhn, Kokosöl. Snacks/Other: Nutella Nutella, Milfina Butter , Alesto Paranüsse aus Südamerika, Söbbeke Naturjoghurt, Südzucker Zucker, Milch 1,5%, Dr. Oetker Original Puddingpulver Schokolade. more...
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Gaining 0.6 kg a Week
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17carrots's Weight History
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