Weigh In record (no journal entry) for 03 January 2021
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99.4 kg
Lost so far: 1.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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645 kcal
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Fat: 14.11g | Prot: 20.58g | Carbs: 108.12g.
Breakfast: Hard-Boiled Egg . Lunch: McDonald's Strawberry Banana Smoothie (Medium). Dinner: Hanover Premium Petite Broccoli Florets, Kraft Macaroni & Cheese Cheese Topping, Black Eyed Pea Green Beans, Hometown Buffet Candied Yams. more...
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Gaining 0.6 kg a Week
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Baldwiki's Weight History
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