Weigh In record (no journal entry) for 04 January 2021
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75.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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990 kcal
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Fat: 36.27g | Prot: 36.31g | Carbs: 128.69g.
Breakfast: Thomy Meerrettich, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milfina Butter , Mischkornbrot. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei. Snacks/Other: Lebkuchen Schmidt Lebkuchen Sterne. more...
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Gaining 4.9 kg a Week
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17carrots's Weight History
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