winkipops's Journal, 05 Jan 21

if you saw my dinner last night a 200g increase (from an after brekkie weigh in) would be acceptable. hahahaha
72.5 kg Lost so far: 9.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.
Gaining 1.4 kg a Week

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I get it! Sometimes food and fluid on board can give you a false result - I just ignore those and keep going. ✊🏼 
04 Jan 21 by member: jomo1903

     
 

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