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Clearly I am playing yo-yo with two pounds.
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80.0 kg
Lost so far: 13.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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818 kcal
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Fat: 70.90g | Prot: 33.32g | Carbs: 20.29g.
Breakfast: Spectrum Organic Virgin Coconut Oil. Lunch: Lindt Excellence 85% Cocoa Dark Chocolate, Publix Shredded Sharp Cheddar Cheese, Publix Greenwise Smoked Chicken Sausage, Egg. Dinner: Hass Avocado, Cucumber (with Peel) , Tomatoes, Cheddar Cheese . more...
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Losing 1.1 kg a Week
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freetime's Weight History
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