Weigh In record (no journal entry) for 10 October 2013
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83.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 October 2013:
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55 kcal
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Fat: 4.39g | Prot: 1.64g | Carbs: 1.86g.
Breakfast: Coffee (Brewed From Grounds), Whole Milk, Benifex Fish Oil (1000 mg). more...
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steady weight
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janetofnq's Weight History
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