Weigh In record (no journal entry) for 06 January 2021
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112.5 kg
Lost so far: 12.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1798 kcal
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Fat: 71.24g | Prot: 65.61g | Carbs: 222.96g.
Breakfast: Thé sans Sucre, Oranges, Céréales Noix Chocolat, Café, Activia Ananas. Lunch: Poires, Chêne d'Argent Coulommiers, Envia Yaourt aux Fruits 0%, Wasa Léger, Toque du Chef Tortelloni Cèpes. Dinner: Chêne d'Argent Coulommiers, Pomme, Wasa Léger, Croque Monsieur JP, Milbona Plume de Lait. Snacks/Other: Magnum Almond. more...
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Gaining 0.2 kg a Week
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jeanpierre67's Weight History
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