Weigh In record (no journal entry) for 06 January 2021
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116.9 kg
Lost so far: 2.4 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1070 kcal
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Fat: 21.46g | Prot: 37.29g | Carbs: 181.65g.
Breakfast: Omelete, Açúcar, Chá (Infusão). Lunch: Alface de Folha Verde, Dular Canjiquinha Xerém. Dinner: Sopa de Feijão. Snacks/Other: Macarrão, Marilan Pit Stop Original, Açúcar, Chá (Infusão). more...
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Losing 4.6 kg a Week
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@Cilaineely's Weight History
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