Weigh In record (no journal entry) for 06 January 2021
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102.6 kg
Lost so far: 28.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1623 kcal
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Fat: 60.70g | Prot: 109.50g | Carbs: 159.18g.
Breakfast: Coffee (Instant) , The Lady Shake Chocolate Shake. Lunch: Coffee (Instant) , The Lady Shake Chocolate Shake. Dinner: Woolworths Select Mozzarella Shredded Cheese, Picasso Kitchen Cauliflower Pizza Base. Snacks/Other: Food For Health Gluten Free Bar Fruit Free, Woolworths Original Popcorn. more...
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Losing 0.4 kg a Week
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TaraGman's Weight History
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