Weigh In record (no journal entry) for 07 January 2021
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84.8 kg
Lost so far: 6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1382 kcal
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Fat: 71.98g | Prot: 36.89g | Carbs: 141.80g.
Breakfast: Arnott's Mint Slice, Choceur Orange Truffles, McVitie's Jaffa Cakes. Lunch: Abe's Multigrain Bagel, Ocean Blue Smoked Ocean Trout, Farmdale Light Sour Cream, International Cuisine Family Pizza Meatlovers. Dinner: Choceur Rum Raisin & Nut Chocolate. Snacks/Other: Woolworths Orange Caramelised Nut Selection. more...
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Losing 0.2 kg a Week
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heylittlehummingbird's Weight History
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