Weigh In record (no journal entry) for 06 January 2021
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99.9 kg
Lost so far: 1.3 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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688 kcal
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Fat: 19.69g | Prot: 26.71g | Carbs: 102.95g.
Breakfast: Thomas' Cinnamon Raisin Bagel. Lunch: Tostitos Light Restaurant Style Tortilla Chips, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Bananas. more...
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Gaining 7.9 kg a Week
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Baldwiki's Weight History
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