Weigh In record (no journal entry) for 08 January 2021
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91.9 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1613 kcal
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Fat: 42.25g | Prot: 82.56g | Carbs: 227.59g.
Breakfast: Sunsol Natural Oats Fruity Muesli1, Woolworths Skim Milk. Lunch: Brumby's Hot Cross Bun - Traditional, Red Onions, Lyttos Lite Greek Style Natural Yoghurt, Coca-Cola Coca-Cola Zero (375ml), Mixed Grain Bread, Sirena Tuna with Chilli & Oil. Dinner: Doner Meat, White Rice. Snacks/Other: Arnott's Pizza Shapes, Pink Lady Apples. more...
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Gaining 1.3 kg a Week
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Pavilon55's Weight History
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