Weigh In record (no journal entry) for 08 January 2021
|
56.8 kg
Lost so far: 16.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
1352 kcal
|
Fat: 64.39g | Prot: 77.72g | Carbs: 115.20g.
Lunch: Snickers Snickers Bar (1.86 oz), Hormel Compleats Beef Steak & Peppers. Dinner: Old El Paso Yellow Corn Taco Shells, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Earthbound Farm Organic Spring Mix. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|