Weigh In record (no journal entry) for 09 January 2021
|
65.6 kg
Lost so far: 11.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
347 kcal
|
Fat: 22.46g | Prot: 5.37g | Carbs: 33.14g.
Breakfast: Coffee & Cream, Coffee & Cream. Snacks/Other: Fruitcake, Flat White. more...
|
steady weight
|
|
Black Bess's Weight History
|