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Protein shake
Half bagel
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100.2 kg
Lost so far: 0.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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642 kcal
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Fat: 12.98g | Prot: 32.67g | Carbs: 98.70g.
Breakfast: Presweetened Tea. Lunch: Great Value Sliced Carrots, Grilled Chicken, Toufayan Bakeries Savory Spinach Wrap, Bob Evans Tomato Slices, Baby Spinach. Dinner: Thomas' Cinnamon Raisin Swirl Bagel. Snacks/Other: Yogi Tea Detox Tea. more...
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Gaining 2.2 kg a Week
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Baldwiki's Weight History
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