Weigh In record (no journal entry) for 09 January 2021
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98.7 kg
Lost so far: 2.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1211 kcal
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Fat: 55.71g | Prot: 52.32g | Carbs: 130.30g.
Breakfast: Bananas , Eggo Homestyle Waffles (2). Lunch: White Castle Cheeseburgers. Dinner: Spinach Salad, Boiled Egg, New York Original Texas Toast Garlic & Butter Flavored Croutons, Fried Battered Catfish. Snacks/Other: Fruit Salad. more...
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Losing 10.5 kg a Week
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Baldwiki's Weight History
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