Weigh In record (no journal entry) for 10 January 2021
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84.2 kg
Lost so far: 6.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1082 kcal
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Fat: 82.83g | Prot: 32.01g | Carbs: 129.25g.
Breakfast: Abe's Multigrain Bagel, Ocean Blue Smoked Ocean Trout, Farmdale Light Sour Cream. Lunch: Fantastic Delites Honey Soy Chicken , Woolworths Gold Roasted Hazelnut & Chocolate Pudding. Dinner: Chicken Wrap. Snacks/Other: Somersby Pear Cider, Cadbury Dream White Chocolate. more...
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Gaining 0.7 kg a Week
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heylittlehummingbird's Weight History
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