Weigh In record (no journal entry) for 09 January 2021
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1090 kcal
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Fat: 87.58g | Prot: 67.26g | Carbs: 5.00g.
Breakfast: Panza de Res. Lunch: Panza de Res. Dinner: FUD Salchicha de Pavo (50g). more...
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Losing 2.5 kg a Week
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andreihna667's Weight History
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