Weigh In record (no journal entry) for 10 January 2021
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76.7 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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2179 kcal
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Fat: 42.80g | Prot: 109.29g | Carbs: 284.94g.
Breakfast: Lactel Lait Bio Demi Écrémé. Lunch: Auchan Baguette de Pain Classique, Aldi Vinaigre Balsamique , Jibel Oignons Rouges au Vinaigre , Moulin Des Moines Farine de Maïs, Tarte aux Pommes, Oiseaux Célestes Riz Impérial Extra Parfumé, Casa Azzurra Mozzarella, Huile d'Olive, Béghin Say Sucre de Canne, Le Gaulois Blanc de Poulet, Vin Rosé, Champagne. Dinner: Herta Jambon Fumé le Bon Paris , Clémentines, Banane, Danone Skyr Framboise & Jus de Grenade. more...
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1936 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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NonoBdnt's Weight History
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